Welcome to Headache Wiper Apps for mobile devices.

1. DIY – Tension Headache Wiper LITE App

Click here to view App in iTunes


A Headache Wiper App 1

The LITE App can be downloaded to your iphone and has 8 great exercises to quickly wipe away your tension or neck related headache. The 8 exercises are repeated 8 times each and should be done in order 1-8 for best results. Results are usually felt in under 1o minutes.

The LITE Tension Headache Wiper exercises are a fast effective SELF TREATMENT to loosen specific tight neck muscles and joints which then switch off or reduce unwanted pain signals going to your head.

2. Tension Headache Wiper PRO App (in-app purchase from LITE App only)

Click here to view App in iTunes


The PRO App can be downloaded to your iphone and has 8 exercises to target 3 KEY body areas aimed at preventing tension headaches. Exercises include strengthening to PREVENT THE ONSET OF PAIN and produce a longer term solution. The PRO Exercises reduce the need to do the LITE Exercises.

Purchasing the PRO App also gives you access to a Members Only area of the Headache Wiper website which gives you ADVANCED PRO BONUS VIDEOS with BONUS techniques to treat and prevent your tension headache.

All exercises presented here are used successfully in our clinic. We hope that you gain the same benefits as our clients.

Thank you for using DIY – Tension Headache Wiper.